Lotus Blooming Yoga | About Lotus Blooming Yoga
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About Lotus Blooming Yoga

Who We Are

Lotus Blooming Yoga exists to make a difference in people’s lives through physical and mental healing.

Our Mission

Lotus Blooming Yoga was established to be the pond from which your flower will bloom. It is our mission to provide a home to everyone seeking to improve their lives through yoga and related practices regardless of age or ability. Our instructors will provide a safe environment for your personal exploration. We look forward to sharing your journey with you.

Personal Attention

Small class sizes allow for more personalized attention

Flexibility

Classes offered for all levels of ability

Highly Skilled

Our certified instructors are dedicated to your wellness journey

New Horizons

Special events and workshops are offered so you can explore and deepen your practice

The Creative Force

The Lotus Blooming Yoga team that makes it all happen.

Meet the Founder and the Team

Lotus Blooming Yoga was created to be a home to all students regardless of their ability. By sharing our training and experience, we hope to bring wellness and peace to all our students and provide them a place where they feel at home in their practice. We look forward to seeing you in the studio.

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Classes Taught:

Private Coaching

Vinyasa Flow

Restorative

LifeForce Yoga

Yoga of Recovery

Katy Brandt, E-RYT 200, YACEP

Owner, Holistic Coach and Yoga Teacher

During her nearly 20 year career at one of the nation’s premier universities, Katy focused on creating culture through participative team management. That environment set her up for her journey into mindfulness, leadership coaching, and yoga.

In 1999, Katy turned to yoga as she sought healing for a shoulder injury. Once on the mat, she discovered much more than simple stretches and poses.

The more she practiced yoga, the more her colleagues noticed a difference in her, emotionally as well as physically. After several comments on her peace and calm, Katy realized she had found a secret weapon: yoga and mindfulness could, in fact, improve daily lives.

Now, as a certified life coach and yoga instructor, Katy uses mindfulness techniques to help individuals and teams find balance and health. Her process focuses on three prongs, each one contributing to a more balanced and healthy workforce:

  • Leadership Coaching–Aspiring leaders need to know their personal strengths and power. Katy will help you discover these unique gifts and develop strategies for implementing them in your daily personal and professional life.
  • Stress Management–Depression and anxiety caused by stress is one of the most debilitating struggles in today’s workforce. If you find yourself constantly overwhelmed or struggling with anxiety, there are simple techniques that can help you manage–without medication. Katy can help you identify and utilize the right strategies for your personal situation.
  • Recovery–Today’s world is full of stress and anxiety, which often leads to addictive or self-harming behaviors. If you want to enhance the work of a 12 step program–or you did not see success during the 12 steps–Katy can guide you through a Yoga for Recovery program, specialized for your unique needs.

Work With Katy

You are the perfect client if you are interested in a holistic approach to your personal and professional life. If you feel the pull of 1,000 responsibilities and worries, Katy can help you find your center and manage that stress from a grounded place.

Staff and Teachers